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Ten Minutes A Day Of Exercise – Can It Really Make A Difference?
By Lorne Holden Wish you had more time to exercise? Wish you had any time to exercise? Take heart. It is possible, even in just ten minutes a day, to get enough exercise to significantly impact your...
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Whole Foods Vs. Supplements – Are Whole Foods Really Enough?
By Jordan Layton Supplements have become tremendously popular in recent years, not only among athletes, but also among everyday people seeking the keys to youth, vitality and longevity. It seems there...
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What It’s Really Like To Live In A Care Home
By Nisha Sharma Many older Americans are opting for assisted living facilities that provide a number of different levels of care, as the need arises. Though many people find these care homes a good...
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Antibiotics: How Too Much Of A Good Thing Really Is Bad For You
By Katherine Smith Nobody doubts that there are times when medicine is really and truly needed. A cancer patient, for example, often needs chemotherapy and radiation to beat his disease (though there...
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Does Acupuncture Really Work Or Is It Just A Placebo?
By Jesse Hughes Being in pain is never a pleasant experience, and trying to find a way to get rid of the pain is generally a priority. Many people see acupuncture as a viable option; but is it really...
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